Mature persons who are over the age of 65.You will feel challenged by low-impact workouts but will be amazed as the pounds literally fly off of your frame.įor these reasons, Country Heat is for the following: You will not dread pressing play on your DVD machine. What you will find to be astounding is that you will not feel like you are working out. The thing to keep in mind is that this exercise program was designed to be unlike any exercise program you have ever encountered before. The answer to the question: “Is Country Heat For Me?” That depends, if you are looking for a high impact workout program, I recommend passing on Country Heat (Check out PiYo or 21 Day Fix). At the same time, the program is fun and easy to learn, you just have to apply yourself.Ĭontinue reading this comprehensive Country Heat review so that you will be well-equipped to make a great decision for your healthy workout routine. That is – you will not get bored with overly simplistic choreography. The makers of Country Heat have choreographed workouts that will be challenging enough to be effective. Line dancing is a genre that engages your mental faculties in order to execute. Country Heat is designed to make you move and have you love how you move. Moreover, you will see results due to your consistency. Studies show that if you like your workout you are more likely to stick with it. Many of the moves used in the workout video routines incorporate steps that are similar to line dancing.Country Heat employs country music as the mode to make you want to move and lose weight.Country Heat was created by Autumn Calabrese and the program is different from other dance workout programs in two distinct ways. This new workout by Beachbody is the newest phase of the dance routine workout programs.
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